Training

   Training 

 Those winter days are just perfect to work out.Holding for the summer and working on your body.

     

    Shoes and sweatpants for walking.

 

Here is also a site a found in which you can select the part of your body that you wish to strength
 exercise finder

We need summer now !!!

These cold days it's really important to do something that reminds us of summer [cause we are in the middle of the winter :( ] We can succed that even by using a scrab or a body butter that reminds us of summer 

Here some photos I took with my iPhone 

On the photos above you can see the following products :

•  A kumquat Showergel (Korres ) 
• A Vanilla plum Showergel  (Korres)
• A kumquat Bodybutter (Korres )
• A coconut body scrub  (The Body Shop)
• A coconut shower cream  (The Body Shop)
  
  Simple Plan - Summer Paradise ft. Sean Paul
  
  -Atina 

Hair care

Hair care 

Don't you just love watching your hair being beautiful?Healthy and shiny?Well i think i've found a good pretty cool secret.The Bumble and bumble hair conditioners are pretty effective.

In my opinion the coco (Buy here ) is by far the best.It smells great and it hydrates hair even more than the Thickening ( Buy here) and the Seaweed (Buy here).Although all the tree of them are great.

This product is one of my favorites.It really really smooths hair!!You can apply it on dry or wet hair and you will see them shine.I have bought this product almost a year ago and it still has not been finished even thought i use it every time after i wash my hair.

 

Deppy 

Favourite Face Products

Hello guys today Im gonna show you some of mine favourite face products which  you can buy in a pasmanteria or on the internet and some that you can DIY

In the photo you can see

•  a palmetin(Evdermia) cream which is perfect for oily and acne prone skin
•  Avene Clean-Ac perfect for hydrating ,soothing 
•  Avene thermal water which is anti-irritating 

Here is the a DIY toner for oily skin that really works for me 

For this mattifying toner recipe we will need tea (preferably Green or Chamomile), honey, lemon or tomato. Take a small cup and make yourself a nice tea, I recommend either Green or Chamomile (or both) for their strong anti-oxidant and anti-bacterial properties and add on a teaspoon of honey and a teaspoon of lemon juice or tomato juice, they both have astringent and mattifying effects. Let the tea cool down then store it in a bottle and keep it in the fridge.
 Do not wash-off

-Atina

Those days

Those days

One of the big problems of being  three friends, is that you have sooo many photos show only the two of us.This old photo is pretty much the only one in which you can see the three us all.Taken almost five years ago, at the begging of summer, after school.

Just missing those days when none of us were too busy of doing too important stuff.Missing the way when we used to hung out with no stress and no bad thoughts.When we dreamed so big dreams that even then seemed so crazy and stupid.When we were not thinking like adults making everything complicated. <3 <3

Everytime - Britney Spears

Winter day

Winter day 



Winter day

Hello guys another cold day has begun , which actually is perfect for having a hot chcocolate and reading  some books. If you like books I recomend you the paulo coelo  and J.K Rowling books (If you haven't read them yet)  otherwise just take a look at the NYT Best Sellers
I also found online the new sara shepard's book  Ali's Pretty Litlle Lies  I havent read her books but I really like the serial so I started to read this one, which actually reveals the big secret

Here I got some photos of  asian cookbooks and books of photographs

   Jason Walker-Echo 

-Atina

Cosmetics & Perfumes

Photos of cosmetics and Perfumes
Hello guys, another day has just begun!!Right now I'm relaxing listening to ed sheeran's new album [ Ed Sheeran Full Album ]... and Im so excited cause finally my camera is fixed so I got some photos of mine cosmetics. Even though I dont wear tons of make-up and I dont use cosmetics that usually, Im kinda crazy about them  !! 

-Atina

Beautiful evening by the bay

Beautiful evening

Hello guys we just came back from our little walk to the bay .Luckily the weather was on our side and we just get out when the sun was setting so we decided to took some photos
Hope you like them !!!!!

  

A day at the beach

A day at the beach 

A few weeks ago, while it was steel shiny and kind of hot we did grab the chance for a walk at the beach.The atmosphere was great, feeling the sun at your face probably for the last time before the cold winter.We also took some photos of our outfits,our accesories and the lovely location.Here you are !!!   

     Lovely edit thanks to Nadia <3 <3

                     

Watching the sunset 

Perhaps the best time of a summer day is when the sun sets.Watching the beautiful colors in the sky when the sun is below the horizon is a great feeling. 

It smells like summer already, ain't it?

Favorite products 

Here's two favorite products.It's a lip balm from Apivita (http://www.apivita.com).It softens the lips and gives them a healthier and fuller appearance with a natural light pink color. Thought it is not very hydrating.

The silky cleansing foam is an amazing cleaning product.It is ideal for normal and oily skin types as it helps to maintain the moisture balance of the skin.It also contains salycylic acid.

                     

                     What do you think?